The Information Was There All Along —You Were Just Moving Too Fast to Realize It.

There is a whole layer of your own experience that most people never access. Not because it’s not there, but because you’ve made a habit of moving too quickly from your feeling into your explanation. We’ve talked about the PAUSE. We are talking about it again.

Between the feeling and the explanation, there is this brief, often overlooked, precious moment. The moment where the body’s signals are present and available in a situation. The very real information is there, not the story your mind has built around the narrative. This is the feeling it self prior to you naming it.

This information is more than accurate. It is the foundation for the kind of genuine clarity that thinking alone can never quite reach. For most of us we move right past that moment too quickly. The body barely registers the signal before we are already explaining it. This is a moment for the Mind to Stand-Down and let the body finish it’s sentence.

How? By Observation. Slowing down long enough to be present for the moment. Notice what is actually there before interpretation takes over. This week we’re clearing the patterns that have made that difficult. The patterns that have put that rush in our step. That need for explanation. We are releasing the habit of mistaking analysis for understanding.

Why? Because what you’ve been missing has been there all along. Right there in the PAUSE. In the moment you’ve been in a rush to pass by.

Come practice with us. Find us @contextualliteracy on Youtube, Facebook or Instagram.

Three Free Clearing Practices available Here.